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Energy Healing

Clear Quartz: Properties, Uses, and Crystal Healing

There are thousands of crystal varieties, but you're likely already familiar with clear quartz. This crystal is popular with beginners and experienced energy healers and for good reason. This article will explore what makes quartz such a powerful crystal and how to use it in your crystal healin ...

What is a Reflexology Massage? Understanding the Benefits and Techniques

What is a Reflexology Massage? Understanding the Benefits and Techniques

What is a reflexology massage exactly, and how does it differ from other types of massage? In this article, we'll explore everything you need to ... Read More

Try Your Hand at Hand Reflexology

Try Your Hand at Hand Reflexology

Discover the untapped power of hand reflexology, a lesser-known yet highly-accessible healing practice. While foot reflexology takes the spotligh ... Read More

What is Facial Reflexology?

What is Facial Reflexology?

If you have an interest in holistic therapies, wellbeing or massage, chances are you'll have heard of reflexology. In this article, we introduce ... Read More

A Guide to Foot Pressure Points: Benefits & Techniques

A Guide to Foot Pressure Points: Benefits & Techniques

Foot pressure points are specific areas of the foot that are believed to correspond with different organs, glands, and body systems. Stimulating ... Read More

Step-by-Step Natural Facial Massage

Step-by-Step Natural Facial Massage

How would you like to massage away tension, smooth the skin and give your complexion a youthful, healthy glow, simply by using holistic facials an ... Read More

7 Things You May Not Know About Indian Head Massage

7 Things You May Not Know About Indian Head Massage

Indian Head Massage is based on the ancient healing system of Ayurveda and has been practised in India for thousands of years. Usually performed ... Read More